Graham Allen 10000m row
10,000m
Meters
42:46.4
Time
2:08.3
Pace
618
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 28 |
Drag Factor | 169 |
May 25, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:46.4 | 10,000m | 2:08.3 | 166 | 870 | 28 |
8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 28 |
8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 28 |
8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 28 |
8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 29 |
8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 29 |