Graham Allen 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
May 31, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 28 |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 26 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 28 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 29 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 29 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 30 |