Graham Allen 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
69
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 32 |
| Drag Factor | 173 |
June 01, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 32 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 34 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 34 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 32 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 32 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 32 |