Graham Allen 10000m row
10,000
Meters
42:36.6
Time
2:07.8
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Drag Factor | 170 |
June 05, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:36.6 | 10,000 | 2:07.8 | 168 | 871 | 619 | 29 |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 875 | 124 | 28 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 875 | 124 | 29 |
| 8:31.1 | 6,000 | 2:07.7 | 168 | 873 | 124 | 30 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 29 |
| 8:32.3 | 10,000 | 2:08.0 | 167 | 871 | 124 | 30 |