Graham Allen 10:00 row
2,504m
Meters
10:00.0
Time
1:59.8
Pace
163
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Drag Factor | 171 |
June 06, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 29 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 28 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 29 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 30 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 32 |