Graham Allen 20:00 row
4,853m
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
June 07, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,853m | 2:03.6 | 185 | 937 | 28 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 26 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 29 |
| 12:00.0 | 965m | 2:04.3 | 182 | 926 | 29 |
| 16:00.0 | 967m | 2:04.0 | 183 | 930 | 29 |
| 20:00.0 | 991m | 2:01.0 | 197 | 978 | 30 |