Graham Allen 10000m row
10,000m
Meters
42:46.1
Time
2:08.3
Pace
620
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
July 05, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:46.1 | 10,000m | 2:08.3 | 166 | 870 | 28 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 26 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 28 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 29 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 29 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 30 |