Graham Allen 10000m row
10,000m
Meters
42:47.8
Time
2:08.3
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 174 |
July 10, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.8 | 10,000m | 2:08.3 | 165 | 869 | 28 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 27 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 29 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 29 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 29 |