Graham Allen 10000m row
10,000m
Meters
43:14.7
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
July 14, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.7 | 10,000m | 2:09.7 | 160 | 851 | 28 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 26 |
| 8:34.9 | 4,000m | 2:08.7 | 164 | 864 | 29 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 29 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 28 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 29 |