Graham Allen 10000m row
10,000
Meters
43:58.5
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Drag Factor | 173 |
July 15, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.5 | 10,000 | 2:11.9 | 152 | 820 | 601 | 27 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 817 | 120 | 26 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 828 | 121 | 28 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 819 | 120 | 28 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 819 | 120 | 28 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 815 | 120 | 28 |