Graham Allen 21097m row
21,097m
Meters
1:35:27.8
Time
2:15.7
Pace
1250
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Drag Factor | 172 |
July 16, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:27.8 | 21,097m | 2:15.7 | 140 | 781 | 27 |
| 19:17.2 | 4,300m | 2:14.5 | 144 | 794 | 26 |
| 19:22.1 | 8,600m | 2:15.1 | 142 | 788 | 27 |
| 19:25.8 | 12,900m | 2:15.5 | 141 | 783 | 28 |
| 19:40.8 | 17,200m | 2:17.3 | 135 | 765 | 28 |
| 17:41.8 | 21,097m | 2:16.2 | 138 | 776 | 29 |