Graham Allen 5000m row

5,000m

Meters

21:17.4

Time

2:07.7

Pace

311

Calories

Average Watts168
Calories Per Hour877
Stroke Rate28
Drag Factor169

July 18, 2020 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.4 5,000m 2:07.7 168 877 28
4:27.2 1,000m 2:13.6 147 805 26
4:10.8 2,000m 2:05.4 177 910 29
4:12.6 3,000m 2:06.3 174 897 29
4:14.1 4,000m 2:07.0 171 887 29
4:12.7 5,000m 2:06.3 174 897 29