Graham Allen 10000m row
10,000
Meters
42:43.3
Time
2:08.1
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 170 |
July 20, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.3 | 10,000 | 2:08.1 | 166 | 872 | 618 | 28 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 26 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 891 | 125 | 29 |
| 8:29.7 | 6,000 | 2:07.4 | 169 | 882 | 124 | 29 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 122 | 29 |
| 8:35.3 | 10,000 | 2:08.8 | 164 | 863 | 123 | 29 |