Graham Allen 10000m row
10,000m
Meters
43:27.8
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
July 23, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.8 | 10,000m | 2:10.3 | 158 | 843 | 29 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 28 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 29 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 29 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 29 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 30 |