Graham Allen 10000m row
10,000m
Meters
43:35.6
Time
2:10.7
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Drag Factor | 166 |
August 02, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.6 | 10,000m | 2:10.7 | 156 | 838 | 28 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 27 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 29 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 29 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 29 |