Graham Allen 10000m row
10,000m
Meters
43:40.7
Time
2:11.0
Pace
610
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
August 06, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.7 | 10,000m | 2:11.0 | 156 | 835 | 29 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 28 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 29 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 29 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 30 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 30 |