Graham Allen 10000m row
10,000m
Meters
43:05.3
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Drag Factor | 168 |
August 09, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.3 | 10,000m | 2:09.2 | 162 | 857 | 28 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 8:34.1 | 4,000m | 2:08.5 | 165 | 867 | 28 |
| 8:35.4 | 6,000m | 2:08.8 | 164 | 863 | 29 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 29 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 29 |