Graham Allen 10000m row
10,000m
Meters
44:58.0
Time
2:14.9
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
September 15, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.0 | 10,000m | 2:14.9 | 143 | 790 | 29 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 28 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 29 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 30 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 30 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 30 |