Graham Allen 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
594
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 176 |
November 29, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 27 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 26 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 28 |
| 9:15.1 | 6,000m | 2:18.7 | 131 | 750 | 27 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 29 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 28 |