Graham Allen 24:32 row
5,022m
Meters
24:32.6
Time
2:26.6
Pace
297
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Drag Factor | 177 |
January 03, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.6 | 5,022m | 2:26.6 | 111 | 682 | 27 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 27 |
| 17:51.7 | 2,000m | 2:14.4 | 144 | 796 | 29 |
| 22:32.7 | 1,022m | 2:17.4 | 135 | 763 | 27 |