Graham Allen 10:00 BikeErg
3,633
Meters
10:00.0
Time
2:45.1
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 56 |
| Power/kg | 0.99 |
| Drag Factor | 88 |
January 02, 2021 16:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,633 | 2:45.1 | 78 | 552 | 92 | 56 |
| 2:00.0 | 660 | 3:01.8 | 58 | 480 | 16 | 51 |
| 4:00.0 | 746 | 2:40.8 | 84 | 570 | 19 | 58 |
| 6:00.0 | 749 | 2:40.2 | 85 | 570 | 19 | 59 |
| 8:00.0 | 761 | 2:37.6 | 89 | 600 | 20 | 60 |
| 10:00.0 | 717 | 2:47.3 | 75 | 540 | 18 | 56 |