Graham Allen 10000m row
10,000m
Meters
44:57.9
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 178 |
March 05, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.9 | 10,000m | 2:14.8 | 143 | 790 | 27 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 26 |
| 9:02.7 | 4,000m | 2:15.6 | 140 | 782 | 27 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 28 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 29 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 29 |