Graham Allen 10000m BikeErg
10,000m
Meters
22:30.6
Time
2:15.0
Pace
292
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Power/kg | 1.81 |
| Drag Factor | 87 |
May 01, 2021 12:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.6 | 10,000m | 2:15.0 | 142 | 788 | 69 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 69 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 71 |
| 4:26.9 | 6,000m | 2:13.4 | 147 | 806 | 71 |
| 4:26.6 | 8,000m | 2:13.3 | 148 | 808 | 71 |
| 4:37.8 | 10,000m | 2:18.9 | 131 | 749 | 68 |