Graham Allen 10000m BikeErg
10,000m
Meters
22:21.8
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 70 |
| Power/kg | 1.85 |
| Drag Factor | 87 |
May 02, 2021 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:21.8 | 10,000m | 2:14.1 | 145 | 798 | 70 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 70 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 71 |
| 4:28.3 | 6,000m | 2:14.1 | 145 | 798 | 70 |
| 4:26.9 | 8,000m | 2:13.4 | 147 | 806 | 71 |
| 4:27.8 | 10,000m | 2:13.9 | 146 | 801 | 71 |