Graham Allen 10000m BikeErg
10,000m
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 69 |
| Power/kg | 1.81 |
| Drag Factor | 86 |
May 04, 2021 16:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.7 | 10,000m | 2:15.0 | 142 | 788 | 69 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 70 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 71 |
| 4:29.0 | 6,000m | 2:14.5 | 144 | 795 | 70 |
| 4:33.8 | 8,000m | 2:16.9 | 136 | 769 | 69 |
| 4:29.6 | 10,000m | 2:14.8 | 143 | 791 | 70 |