Graham Allen 10000m BikeErg
10,000m
Meters
23:22.2
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 68 |
| Power/kg | 1.62 |
| Drag Factor | 84 |
September 18, 2021 15:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:22.2 | 10,000m | 2:20.2 | 127 | 736 | 68 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 67 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 68 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 69 |
| 4:37.5 | 8,000m | 2:18.7 | 131 | 750 | 69 |
| 4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 68 |