Graham Allen 10000m row
10,000m
Meters
47:04.7
Time
2:21.2
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
September 20, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.7 | 10,000m | 2:21.2 | 124 | 727 | 28 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 28 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 28 |
| 9:35.1 | 8,000m | 2:23.7 | 118 | 705 | 28 |
| 9:29.1 | 10,000m | 2:22.2 | 122 | 718 | 29 |