Graham Allen 10000m row
10,000m
Meters
46:56.2
Time
2:20.8
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Drag Factor | 169 |
September 21, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.2 | 10,000m | 2:20.8 | 125 | 731 | 28 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 29 |
| 9:11.0 | 4,000m | 2:17.7 | 134 | 760 | 29 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 29 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 28 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 27 |