Graham Allen 10000m row
10,000m
Meters
46:50.2
Time
2:20.5
Pace
575
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
September 24, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.2 | 10,000m | 2:20.5 | 126 | 734 | 27 |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 27 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 28 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 28 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 28 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 27 |