Graham Allen 10000m row
10,000m
Meters
46:40.8
Time
2:20.0
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 168 |
September 25, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.8 | 10,000m | 2:20.0 | 127 | 738 | 27 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 27 |
| 9:06.6 | 4,000m | 2:16.6 | 137 | 772 | 28 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 28 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 29 |
| 9:59.4 | 10,000m | 2:29.8 | 104 | 657 | 26 |