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Ian Rea 16x125m/0:40r row

2,000m

Meters

6:15.2

Time

1:33.8

Pace

171

Calories

Rest Distance1,213m
Rest Time10:40.0
Overall Distance3,213m
Overall Time16:55.2
Average Watts424
Calories Per Hour1759
Stroke Rate37
Stroke Count364

November 28, 2017 19:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:15.2 2,000m 1:33.8 424 1759 37
0:20.8 125m 1:23.2 608 2391 43
0:21.0 125m 1:24.0 591 2332 43
0:21.5 125m 1:26.0 550 2193 39
0:23.3 125m 1:33.2 432 1787 39
0:24.3 125m 1:37.2 381 1611 37
0:22.9 125m 1:31.6 455 1867 39
0:22.5 125m 1:30.0 480 1952 37
0:23.7 125m 1:34.8 411 1713 35
0:23.9 125m 1:35.6 401 1678 35
0:24.0 125m 1:36.0 396 1661 35
0:24.1 125m 1:36.4 391 1644 37
0:24.3 125m 1:37.2 381 1611 37
0:23.8 125m 1:35.2 406 1696 35
0:24.9 125m 1:39.6 354 1519 36
0:24.7 125m 1:38.8 363 1548 34
0:25.6 125m 1:42.4 326 1421 33
r1,213m

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