Ian Rea 6x1:00/2:00r row
1,791m
Meters
6:00.0
Time
1:40.5
Pace
163
Calories
| Rest Distance | 1,382m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,173m |
| Overall Time | 18:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 36 |
January 30, 2018 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,791m | 1:40.5 | 345 | 1486 | 36 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 38 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 37 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 34 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 37 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 37 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 33 | |
| r1,382m |
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Workout Graph
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