Ian Rea 5000m row
5,000m
Meters
19:05.5
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
January 31, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 5,000m | 1:54.5 | 233 | 1101 | 30 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 30 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 31 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 31 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 30 |
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Workout Graph
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