Ian Rea 6x1:00/2:00r row
1,743m
Meters
6:00.0
Time
1:43.2
Pace
151
Calories
| Rest Distance | 1,239m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,982m |
| Overall Time | 18:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 207 |
February 12, 2018 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,743m | 1:43.2 | 318 | 1393 | 36 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 39 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 38 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 37 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 36 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 33 | |
| r1,239m |
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Workout Graph
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