Ian Rea 6x1:00/2:00r row
1,753m
Meters
6:00.0
Time
1:42.6
Pace
161
Calories
| Rest Distance | 1,379m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,132m |
| Overall Time | 18:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 35 |
| Stroke Count | 214 |
| Drag Factor | 230 |
February 10, 2018 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,753m | 1:42.6 | 323 | 1412 | 35 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 36 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 38 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 36 | |
| r1,379m |
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Workout Graph
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