Ian Rea 500m row
500
Meters
1:37.5
Time
1:37.5
Pace
42
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 37 |
February 14, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 42 | 37 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 9 | 39 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 9 | 39 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 8 | 33 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 38 |
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Workout Graph
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