Ian Rea 18:35 row
3,016m
Meters
18:35.1
Time
3:04.8
Pace
151
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 39 |
February 22, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.1 | 3,016m | 3:04.8 | 55 | 490 | 39 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 39 |
| 11:42.5 | 1,000m | 3:04.3 | 56 | 492 | 53 |
| 18:27.4 | 1,000m | 3:22.4 | 42 | 445 | 43 |
| 18:35.2 | 16m | 4:03.7 | 24 | 383 | 23 |
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Workout Graph
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