Ian Rea 6x1:00/2:00r row
1,794m
Meters
6:00.0
Time
1:40.3
Pace
158
Calories
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,097m |
| Overall Time | 18:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 35 |
February 21, 2018 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,794m | 1:40.3 | 347 | 1492 | 35 | |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 37 | |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 35 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 37 | |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 35 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 34 | |
| r1,303m |
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Workout Graph
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