Ian Rea 6x1:00/2:00r row
1,817m
Meters
6:00.0
Time
1:39.0
Pace
147
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,923m |
| Overall Time | 18:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 34 |
March 06, 2018 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,817m | 1:39.0 | 360 | 1539 | 34 | |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 36 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 36 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 35 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | |
| r1,106m |
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Workout Graph
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