Ian Rea 2x0:35/2:10r row
404m
Meters
1:10.0
Time
1:26.6
Pace
40
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 4:20.0 |
| Overall Distance | 798m |
| Overall Time | 5:30.0 |
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2152 |
| Stroke Rate | 48 |
March 23, 2018 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 404m | 1:26.6 | 538 | 2152 | 48 | |
| 0:35.0 | 207m | 1:24.5 | 579 | 2293 | 50 | |
| 0:35.0 | 196m | 1:29.2 | 492 | 1992 | 46 | |
| r394m |
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Workout Graph
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