Ian Rea 2x0:35/1:40r row
426m
Meters
1:10.0
Time
1:22.1
Pace
41
Calories
| Rest Distance | 374m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 800m |
| Overall Time | 4:30.0 |
| Average Watts | 631 |
|---|---|
| Calories Per Hour | 2471 |
| Stroke Rate | 48 |
March 23, 2018 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.0 | 426m | 1:22.1 | 631 | 2471 | 48 | |
| 0:35.0 | 219m | 1:19.9 | 686 | 2660 | 51 | |
| 0:35.0 | 206m | 1:24.9 | 571 | 2264 | 46 | |
| r374m |
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Workout Graph
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