Ian Rea 2x1:00/5:30r row
634m
Meters
2:00.0
Time
1:34.6
Pace
86
Calories
| Rest Distance | 1,039m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 1,673m |
| Overall Time | 13:00.0 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1721 |
| Stroke Rate | 43 |
April 04, 2018 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 634m | 1:34.6 | 413 | 1721 | 43 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 41 | |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 45 | |
| r1,039m |
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Workout Graph
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