Ian Rea 5:03 row
613m
Meters
5:03.2
Time
4:07.3
Pace
31
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 18 |
April 04, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 613m | 4:07.3 | 23 | 379 | 18 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 18 |
| 5:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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