Ian Rea 1x1:00/5:30r row
323m
Meters
1:00.0
Time
1:32.8
Pace
33
Calories
Rest Distance | 54m |
---|---|
Rest Time | 5:30.0 |
Overall Distance | 377m |
Overall Time | 6:30.0 |
Average Watts | 437 |
---|---|
Calories Per Hour | 1803 |
Stroke Rate | 43 |
April 04, 2018 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 323m | 1:32.8 | 437 | 1803 | 43 | |
1:00.0 | 323m | 1:32.8 | 437 | 1803 | 43 | |
r54m |
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Workout Graph
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