Ian Rea 7:05 row
850m
Meters
7:05.3
Time
4:10.1
Pace
31
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 16 |
Stroke Count | 170 |
Drag Factor | 151 |
April 07, 2018 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.3 | 850m | 4:10.1 | 22 | 376 | 16 |
5:00.0 | 591m | 4:13.8 | 21 | 373 | 17 |
7:05.0 | 259m | 4:01.3 | 25 | 385 | 16 |
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Workout Graph
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