Ian Rea 6x100m/1:20r row
600m
Meters
1:41.1
Time
1:24.2
Pace
77
Calories
| Rest Distance | 930m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,530m |
| Overall Time | 9:41.1 |
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2314 |
| Stroke Rate | 49 |
April 16, 2018 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.1 | 600m | 1:24.2 | 585 | 2314 | 49 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 49 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 48 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| r930m |
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Workout Graph
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