Ian Rea 6x100m/1:40r row
600m
Meters
1:38.9
Time
1:22.4
Pace
89
Calories
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,782m |
| Overall Time | 11:38.9 |
| Average Watts | 625 |
|---|---|
| Calories Per Hour | 2451 |
| Stroke Rate | 50 |
April 16, 2018 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 600m | 1:22.4 | 625 | 2451 | 50 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 56 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 51 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 50 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 51 | |
| r1,182m |
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Workout Graph
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