Ian Rea 10:04 row
1,062m
Meters
10:04.5
Time
4:44.6
Pace
58
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 16 |
| Stroke Count | 241 |
May 02, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,062m | 4:44.6 | 15 | 352 | 16 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 16 |
| 10:00.0 | 530m | 4:43.0 | 15 | 353 | 16 |
| 10:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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