Ian Rea 5000m row

5,000m

Meters

20:07.1

Time

2:00.7

Pace

329

Calories

Average Watts199
Calories Per Hour984
Stroke Rate27
Stroke Count542
Drag Factor104

July 16, 2018 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.1 5,000m 2:00.7 199 984 27
4:16.8 1,000m 2:08.4 165 869 25
4:10.0 2,000m 2:05.0 179 916 25
4:05.6 3,000m 2:02.8 189 950 27
3:53.3 4,000m 1:56.6 221 1058 28
3:41.4 5,000m 1:50.7 258 1187 30

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Workout Graph

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