Ian Rea 5000m row
5,000
Meters
20:07.1
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 104 |
July 16, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,000 | 2:00.7 | 199 | 981 | 329 | 27 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 855 | 61 | 25 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 25 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 938 | 64 | 27 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1049 | 68 | 28 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1186 | 73 | 30 |
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Workout Graph
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