Ian Rea 5000m row
5,000m
Meters
20:07.1
Time
2:00.7
Pace
329
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 27 |
Stroke Count | 542 |
Drag Factor | 104 |
July 16, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 27 |
4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 |
4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 25 |
4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 27 |
3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 28 |
3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 30 |
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Workout Graph
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