Ian Rea 4:10 row

483m

Meters

4:10.2

Time

4:19.0

Pace

26

Calories

Average Watts20
Calories Per Hour369
Stroke Rate18

June 25, 2018 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.2 483m 4:19.0 20 369 18
4:10.0 484m 4:18.2 20 369 18

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Workout Graph

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